Cadence for Christ

Do you ever spin?

I have a love-hate relationship with spin class (aka: cycling), I always have. It is an exercise unmatched in required effort and energy. If I’m being honest, though, I really don’t enjoy it. I do it because I know it is good for me, it will help build endurance, muscle, and improve mental health.

This morning, I received a message from a friend who was just knocked down with an intense and deeply painful conflict. Very hurtful words, a deep disappointment, an insecurity scraped and made raw. This particular hurt was a spiritual attack. That was clear. An attempt from the enemy to destroy a good work in the making. Sometimes the enemy is just so obvious when he hits us right where it will hurt the most. My heart was hurting for her that morning, perhaps even more than my leg muscles were burning in that spin class.

All of the sudden I realized how perfect the parallel was. This terrible/wonderful spin class was exactly what my friend was going through, what we all go through when we are fighting the enemy for the sake of moving toward Christ and working for His glory. One second we are moving forward, cruising maybe, seemingly smoothly, feeling so hopeful and expectant about God’s plans. Endorphins are plentiful.

The next minute, we feel like we’ve been smacked right on our back, the wind knocked out of us.

Maybe it’s a hurtful word from someone we consider close.
Maybe a friendship was broken.
Maybe a criticism that hits hard and seeks to damage us to the core.
Maybe we realize someone we love is manipulating us.
Maybe we lose something, or someone, precious to us.
Maybe we learn news of an illness.

Whatever it is, it feels like a dagger to the heart, doesn’t it?

It is in that moment that we find ourselves being tested. Our muscles begin to burn in intense pain and become weary. Our bodies long to take a rest, to get off the bike and take a water break, to wish we had slept in rather than hitting the gym.

It is in that moment, in that battle, in that great fatigue that God is calling us to press in even deeper, to lean into him and keep up the fight, despite the strain on our hearts.

It may seem staying on the bike is a victory at that point. You may say, “at least I’m here.” At least, I ____ (fill in your blank here.) That’s not enough. He does not just ask us to stay on the bike, to keep the legs moving for the appearance of hard work.

We are called to maintain our cadence.

Our stride should not falter. Yes, during the uphill climb the pace requires much more effort. Sometimes it feels like we are moving through quicksand; so much work for what appears to be so little movement. Our muscles burn and scream in order to keep up cadence, but dear ones, I promise that our souls are building endurance. The endurance that can only come through the Holy Spirit to take us through this battle, and the next, and all the way to victory.

1 Cor 15:57 | But thanks be to God! He gives us the victory through our Lord Jesus Christ.
Truth for the battle: Romans 8:30-37, Isaiah 54:17, 1 Peter 5:8-9, Eph 6:11-17, Hebrews 12:2, John 10:10

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4 thoughts on “Cadence for Christ

  1. This is such a great analogy. In life I feel there are times that we are doing well, cruising along and we forget to be grateful for these good times. I feel that the times we get knocked down are the times we plead to the Lord for help, for understanding, for comfort. Thank you for your blog post. It is a good reminder to always, always be mindful of Christ no matter where we are in life.

  2. This is very inspiring. I hate spinning as well and it is so difficult to maintain cadence. It’s great that you could turn to God and think of Him to motivate you through life’s hardships.

  3. Sometimes I get tunnel vision. So important to look beyond the current circumstances knowing that God is working in amazing ways to grow us to be more and more like His Son.

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